Joy's Write-a-long

  The author found great joy in collecting facts of life experiences from people of all walks of life from all over the world, just so that someone who is in need at the right time will benefit from it. She is very grateful to all those who contributed. Here are some Life’s Learning Experiences or Facts of Life of each individual’s experience, who have willingly and graciously contributed to this topic.  These are experiences of people from all walks of life, (University Students, Housewives, Sales & Manager Professionals, Business owners and Retired Personnel's) and different age brackets beginning from age 20 to 70. We can learn from these experiences and improve our way of living and our way of thinking.  Its better to walk the minefield where somebody has already walked ahead of you.  Take the supermarket approach, grab what you need in your basket so that you can make use of it immediately and leave the rest behind that you do not need and/or cannot afford t...

  You Can't Do Big Things  If You Are Distracted By Small Things   GOALS & DISTRACTIONS Its never too late to wish all my readers all the very best in 2024.   Stay well and Stay blessed everyone. This is my first write-up of 2024 and thinking about the new year we always set goals but how many times have we worked hard enough to achieve our goals?    I asked a few people around if they have set goals for this year and have, they achieved last years goals.    90% of them said they did set goals last year but the same goals have been carried forward to this year, and year after year, because they were unable to achieve it.    The reason most of them said is that they did not have the time and still struggling with time.   We all have 24 hours in a day.    8 hours we work either at home or in the office (we have no choice on this one unless you own your own business or happily retired), we will assume 7-8 hours ...

  The author brings about the awareness of self-awareness to all her readers.   This has tremendously helped the author in her daily life, and this is one of the greatest maps for “road to success”.   When you make yourself aware of the importance of the impossible being the untried, you will succeed big time when you work on those impossible tasks that you thought were difficult and not achievable.   There is no doubt about your success in whatever you do.   “The Impossible Is Often the Untried”   There are 100s of Positive Attitude and Self Development books written by great authors in the past and recent years. I have read most of them and am truly inspired by all the authors who have coached me through their books throughout my life.     One of my favourite quotes is “The impossible is often the untried” quoted by Jim Goodwin.   If you go deep into this quote, you will realize that your achievements to your goals and dreams are on...

                                       GET YOUR DAILY LAUGHTER DOSE                                                                                     It’s been a wonderful journey of almost 3 months of getting my certifications in Laughter Yoga as a Laughter Yoga Leader and then doing an advanced course of dealing with specific targets like School Children, Diabetic patients, Cancer Patients and Senior Citizens, Laughter Yoga 2.0 Season 3.  I am proud of my certifications and will take it to places to help make a difference in peoples lives. It was astonishing to learn that Laughter Yoga is Scientifically connected with our well being and gives us numerous amoun...

  Laughter is the best medicine If laughter is the best medicine, why don’t we make use of it to heal our bodies and minds.   Its free and its in your hands.   Here are some benefits of laughter.   Laughter’s physical and mental health benefits 1.      Laughter brings oxygen to the brain and body. 2.      Laughter can make you feel happier. 3.      Laughter releases, good hormones, called serotonin and dopamine 4.      Laughing helps you to sleep well. 5.      Laughing improves sleep quality and decreases insomnia. 6.   Laughter, supports cognition, or your thought process and lowers depression scores. 7.      Laughter helps to reduce physical and mental stress.  8.      Laughter lowers the (bad hormones) cortisol levels and is an excellent way to relieve stress. 9.      L...