Train Your Brain: What You Think About You Bring About

 


The author wants to remind everyone that our brain is so powerful that we can create our future, heal our body and be happy just the way we want to be.  This is a reminder that God has created us so uniquely and given our bodies the power to heal by itself just by our very thoughts.  The author is ever so thankful to God for firstly creating us in His own image and giving us the power to change our situations by our thoughts using the most powerful organ that He has given us "The Brain"


Train your Brain: What you think about, you bring about!

Did you know that God has created each and every one of us uniquely and each cell in our body is meticulously created to form our body along with each and every organ in our body.  Each human body is a masterpiece of creation by our very own Creator, the living Almighty God. One organ stands as the "Command Center": the Human Brain.  Each organ speaks  to one another, and our brain sends messages to every part of our body.  Have you ever thought that you have the power to control your brain and train your brain to heal your body and mind, have control of every situation you are going through.  Whatever illness you are going through, whatever situation you are going through right now, you have the power to train your brain to heal you in everyway. 

Human Brain does not and cannot distinguish between fake or vivid imagination and real. I am sure you have heard this phrase many times, “What you think about you bring about”.  When you think about abundance and wealth, your brain actively seeks out opportunities to bring you successes and you will find a way to become rich and wealthy. When you think poverty and difficulties, guess what, your brain believes in what you are thinking and will guide you in that direction and you will find a way to become poor and go through difficulties.  If you think about getting back to good health, guess what, your brain will look for solutions for you to get back to good health.  The choice is yours so choose wisely. Sometimes, you think about a person that you have not met or heard for a long time and then suddenly you get a postcard or letter or a phone call from that person.

Any positive thinking will lead your brain to release serotonin, endorphins and dopamine in your body creating a happy body and when the body is happy, there is no room for sickness or negativity.  On another note, if you are thinking negative and disturbing thoughts your brain will release cortisol that affect your body with pain and illness and it will move to make things happen according to your thoughts.  Again, this happens because your brain does not distinguish between real and fake.  Sometimes we have fears within us, fear of falling, fear of health, fear of danger, fear of separation, fear of certain animals, fear of business failures, fear of losing your job and you will notice that whatever you fear, it comes to pass. WHY? Because your brain does not realize that this fear is real or fake, and it says if this is what you are thinking then IT MUST HAPPEN and it makes it happen. 

Our brain releases 4-70 thoughts a minute and 6000-70000 thoughts a day.  Be very careful what you think about each and every minute.  Train your brain to think positively and create a happy life for yourself.  It does not matter what situation you are in right now; you have the power to change your situation from the worst to the best and vice versa. 

Train your Brain to think what you want to happen with you and your life in a positive way as if it is already happening.  For example, start talking with a positive affirmation like “I AM”…. I am healthy.  Go into details like, my lungs are strong and I am breathing in fresh pure air that fills every cell in my body and brings me good health every minute of my life.  As you tell yourself this and think about it.  You will automatically do deep breathing exercises to help your lungs to be strong in taking in the maximum oxygen from the fresh pure air.  Likewise in any situation in life, say positive affirmation starting with I am and see how you have the power to change your life to the fullest and lead a happy positive life just by Training your Brain to think the right way. To read more about positive affirmations click on this link https://joysselfdeclarations.blogspot.com/2022/05/joys-self-declarations.html  


With this I would like to wish everyone a Very Happy New Year 2026 and a Big God Bless.

best wishes,

Joy D'Penha
Freelance Writer
Life Coach
Laughter Yoga Leader






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