Joy's Write-a-long

  The author highlights the importance of “Me Time” and how it empowers individuals to relax, reflect, and recharge. The author encourages everyone to intentionally schedule regular Me Time for themselves. The Power of “Me Time”: A Path to Self-Healing and Self-Awareness.   It is not a path to Selfishness. In this world that constantly demands our attention, personal time often becomes a luxury rather than a necessity. “Me time” is not about escaping responsibilities, it is about reconnecting with oneself. Intentional moments of solitude allow space for healing, reflection, and honest self-assessment.   What Me Time Really Means Me time is deliberate, uninterrupted time spent focusing inward. It is a time for purposeful rest and self reflection. This time allows individuals to slow down, process emotions, and reconnect with their physical, mental, and emotional needs. It is a sign of Leadership.   All leaders take their “me time” break and they take it ser...

  The author wants to remind everyone that our brain is so powerful that we can create our future, heal our body and be happy just the way we want to be.  This is a reminder that God has created us so uniquely and given our bodies the power to heal by itself just by our very thoughts.  The author is ever so thankful to God for firstly creating us in His own image and giving us the power to change our situations by our thoughts using the most powerful organ that He has given us "The Brain" Train your Brain: What you think about, you bring about! Did you know that God has created each and every one of us uniquely and each cell in our body is meticulously created to form our body along with each and every organ in our body.  Each human body is a masterpiece of creation by our very own Creator, the living Almighty God. One organ stands as the "Command Center": the Human Brain.   Each organ speaks  to one another, and our brain sends messages to every part of ...